BODY READY METHOD
Body Ready Method ® professionals understand, deeply, how to support the pregnant body to find resilience, strength, and mobility. They are equipped to help you prepare for a more functional pregnancy and a more efficient birthing process. Moreover, these professionals are experts in pelvic mechanics and understand what to do during every stage of the birthing process to encourage progress and optimize balanced space in the pelvis and surrounding soft tissues.
BRM® is an approach to using whole-body functional tools with the perinatal population that can help with:
Body balancing to help baby find their best position
Prenatal aches and pains
Pelvic floor dysfunction
Core support to minimize issues with abdominal separation and diastasis recti
A more efficient birth by optimizing the body during pregnancy
Smoother postpartum recovery
Who should hire a Certified BRM® pro?
Pregnant mothers wanting to prepare their body for birth.
Somebody who has had previously difficult birth experiences and desires to be more proactive and find more support for their next pregnancy and birth.
Pregnant and postpartum women who are worried about their core, diastasis recti, pelvic floor function, or other body issues.
Any pregnant or postpartum mother looking for a more holistic way to remain strong, functional and resilient through the entire journey.
Those who value function over fitness. BRM® is so much more than modified-for-pregnancy exercise and we value function first.
34% Reduction in Overall Labor
67% Reduction in Cesarean Sections
42% Reduction in Time During Pushing Phase
83% Reduction in Breach & Malposition
WHY CHOOSE US?
We believe an empowered pregnancy should include specific education and support for mothers. This includes the core, pelvic floor, upper body mobility, pelvis and body alignment or movement pattern education. We believe that all pregnant mothers deserve to be offered positional and hands-on release work. We believe that these low-risk, easily accessible tools can encourage comfort and progress and that these tools can oftentimes eliminate the need for medical interventions that come with higher risk. The BRM Method can not only create greater satisfaction and empowerment in birth, it can also minimize childbirth-related injuries and encourage a smoother recovery and postpartum transition.
BRM PACKAGES & PRICING
Sessions can be booked as all prenatal, all postpartum, or a split between the two with any package.
Specialty Sessions:
Induction Prep
$375 for 90 minute session
Breech or Transverse Pose
$450 for 2 Hour Session
3 SESSION PACKAGE
$450 for 3 Hours
Session 1: 90 minutes
Session 2: 45 minutes
Session 3: 45 minutes
Note about Specialty Sessions:
Uniquely crafted specialty sessions are available for when the unexpected arises for expectant mothers in the final weeks of pregnancy.
As this period is critical, we offer prompt scheduling to provide timely assistance when medical intervention may soon become necessary.
Each session is customized for unique presentations, with a high impact on reducing the need for induction and surgical birth. Both include an evaluation of your physical stature, targeting of key areas to relieve discomfort and promote proper alignment, and we utilize tailored techniques to gently encourage optimal fetal positioning, which potentially reduces the need for surgical interventions.
5 SESSION PACKAGE
$675 for 4.5 Hours
Session 1: 90 minutes
Sessions 2-5: 45 minutes