NUTRITION COACHING

Nourishing your body is one of the most powerful ways to support your journey through fertility, pregnancy, and postpartum.

Thoughtful, personalized nutrition can help create balance, build strength, and restore your energy so you feel supported every step of the way.

Together, we focus on simple, sustainable nourishment that cares for both you and your growing baby."

Sign Up for Nutrition Coaching

WHAT CLIENTS ARE SAYING

“This experience was incredibly eye-opening and helped me better understand how nutrition directly impacts fertility and overall health. Learning which foods to incorporate at different stages made a meaningful difference, and Alyssa’s expertise and clear explanations helped me feel confident in nourishing my body with intention. She genuinely cared about my well-being and was kind and supportive throughout the entire process. I highly recommend it!"- Kailynn K. 

“Working with Alyssa was an incredible experience. She created a personalized nutrition plan that truly fit my lifestyle and goals, and her ongoing support made it easy to stay consistent and confident in my choices. Her knowledge, encouragement, and attention to detail made a huge difference in how I fuel my body, and I’m so grateful for the guidance she provided. I highly recommend her to anyone looking for individualized nutrition support." - Mary C.

MEET ALYSSA

NUTRITION PACKAGES & PRICING

Note that the video package is included complimentary with all of our birth doula packages.

VIDEO PACKAGE

  • Includes 3 Self-Paced Nutrition Videos

For anyone planning for pregnancy, currently pregnant, or postpartum and looking to optimize their health through nutrition, at your own pace and anytime! 

$75

ONE-TIME PLAN

  • 45-minute coaching consult

  • Personalized Nutrition Plan

  • 3 Self-Paced Videos

For women planning for pregnancy or newly pregnant looking for a personalized nutrition plan and recommendations for their current stage 

$100

THE GUIDED PLAN

  • Eight 45-minute coaching consults

  • Personalized Nutrition Plan

  • 3 Self-Paced Videos

For women planning for pregnancy or pregnant, wanting hands on and frequent guidance and personalized recommendations, with each coaching session building on each other to support both mom and baby through every stage

$500

CHECK-IN PLAN

  • Three 45-minute coaching consults

  • Personalized Nutrition Plan

  • 3 Self-Paced Videos

For women planning for pregnancy or pregnant wanting guidance and personalized recommendations, with coaching consults scheduled to check-in at different stages of the journey.

$250

SIGN UP FOR NUTRITION COACHING